The #1 Healthy Tortilla Replacement
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The #1 Healthy Tortilla Replacement
If youre a fan of Tex-Mex but trying to eat more nutritiously, it can be a little tough to stay on track so many white flour tortillas! But I have a delicious, healthy alternative that is seriously better than anything you can buy in stores: zucchini tortillas. These feature arrowroot and coconut flours, making them suitable for people avoiding gluten and grains. But best of all, these zucchini tortillas have flavor baked right into them that means a taste of paprika, cumin and chili powder in every bite.
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Tree Bark That's Better Than Aspirin?
Which one of natures extracts:

a.) lowers glucose levels, improving diabetic symptoms
b.) helps prevent hearing loss and balance
c.) staves off infections
d.) protects skin from ultraviolet exposure

It's true. One type of bark contains oligomeric proanthocyanidin compounds, or OPCs. Lets take a closer look on how to use this healing extract.

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Top Health Benefits of Lavender Oil
Lavender is so much more than just a charming smell. It also has a whole host of health benefits that date back thousands of years.

Lavender oil:

  • Promotes healthy levels of sleep
  • Helps provide support for many discomforts, including tense muscles, sore muscles, and muscle aches
  • Supports healthy stress levels
  • Many people report a significant decrease in feelings of stress and anxiety after inhaling lavender oil.
  • Is used as a natural insect repellent and bug bite soother.
  • Additionally, lavender oil is reported in studies to support skin health, bladder health, healthy digestive function and healthy immune function.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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DIY Baby Wipes with Chamomile & Lavender Oils
Theres a horrible preservative hiding out in many pre-moistened baby wipes linked to major allergic reactions. Luckily, its easy (and SUPER cheap) to avoid this modern-day problem by making homemade wipes with quality ingredients. Start keeping your baby safe from harmful chemicals and preservatives today.
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